About

Mom’s Diet Doc is dedicated to healthy, fit families by focusing on mom first! Moms have got everyone’s backs but she needs support too and that’s what we’re here to do!

We are here to help you get the exercise and nutrition information you need to reach your goals and lead your family. Be sure to check out the Blog and Resources page for more information!

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About Lauren

Lauren Green DCN, LDN, CPT

I am Doctor of Clinical Nutrition, Registered Dietitian, Personal Trainer, Wellness Coach and most importantly, a mom to three. I have struggled to put myself first throughout the years but realize that a happy, healthy, fit mom makes for a happier, healthier, and fit family. I am passionate about helping moms and families live their best most rewarding lives and I’d like to help you find ways to put yourself first while also tending to the needs of your family!

Thank you for visiting!